COPY THESE PROMPTS TO YOUR CHATBOT AND GET THE RESULTS LIKE A PRO USER:
1/ Cognitive Distortion Detector
Analyze my thought pattern about [situation] and identify which cognitive distortions I'm experiencing. Suggest specific reframing techniques that actually work for my personality type.
2/ Emotional Intelligence Builder
Create daily micro-practices that develop my capacity to process [difficult emotion] without being overwhelmed, focusing on practical techniques I can use in real-time when triggered.
3/ Anxiety Decoder
Break down my physical anxiety symptoms into their psychological components, showing me the specific unmet needs hiding beneath my [specific fear/worry] that I've never recognized.
4/ Relationship Pattern Mapper
Analyze my recurring conflicts with [specific relationship] and reveal the unconscious dynamics at play, including childhood imprints I'm blindly repeating as an adult.
5/ Self-Talk Transformer
Convert my inner critic's harsh language about [personal struggle] into the compassionate perspective of someone who deeply understands my full history and genuine intentions.
6/ Boundaries Architect
Design a personalized framework for setting healthy boundaries with [difficult person/situation] that honors my needs without triggering unnecessary guilt or anxiety.
7/ Growth Catalyst
Identify the hidden psychological gift within my current struggle with [challenge], showing me how this exact difficulty is precisely what I need for my next level of personal evolution.
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