ASK CHATGPT TO GO DEEPER INTO WHO YOU ARE…

The first time reveals patterns.

The second time reveals truth.

Here are 5 prompts that made me see myself differently:

1/ Inner Conflict Breakdown
Prompt: I constantly feel torn between [insert two goals, habits, or desires]. Help me understand what internal conflict is causing this—and how to resolve it without guilt.

2/ Fear-Based Behavior Finder
Prompt: These are the things I keep procrastinating on [insert]. Identify the hidden fears behind each and how they’re shaping my choices.

3/ Emotional Needs Audit
Prompt: Based on my recent patterns, mood swings, or relationships [insert], what emotional needs are going unmet—and how am I trying to meet them in unhelpful ways?

4/ Truth Filter
Prompt: I keep repeating this belief: [insert]. Break it down logically, test it against reality, and help me rewrite it with something more grounded and empowering.

5/ Future Self Alignment Check
Prompt: This is who I want to become in 5 years [insert]. Based on my current habits and identity, what do I need to shift now to actually get there?

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