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ANALYZE YOURSELF PSYCHOLOGICALLY WITH CHATGPT

Results are chilly...

Here are 6 prompts to do it:

[Warning: brutal honesty ahead]

1/ Defense Mechanism Detector

When [DESCRIBE RECENT CONFLICT/FAILURE], I responded by [YOUR RESPONSE]. Strip away my rationalizations. What defense mechanisms am I using to avoid facing the real issue? Be specific about what I'm actually running from.

2/ Self-Sabotage Pattern Exposer

I keep failing at [REPEATED FAILURE]. Here's what happens each time: [DESCRIBE PATTERN]. What unconscious payoff am I getting from this failure? What would I have to confront if I actually succeeded?

3/ Relationship Mirror Analysis

My last 3 relationships ended because [REASONS]. What toxic pattern am I repeating? Don't sugarcoat it - what damaged part of me keeps choosing/creating the same dysfunction?

4/ Hidden Motive Excavator

I say I want [STATED GOAL] but my actions show [CONTRADICTING BEHAVIORS]. What do I ACTUALLY want that I'm too afraid to admit? What would accepting this truth cost me?

5/ Emotional Immaturity Spotter

When [TRIGGER SITUATION] happens, I [EMOTIONAL REACTION]. At what age did I emotionally stop developing in this area? What childhood wound am I still acting out as an adult?

6/ Brutal Reality Check

Here's how I describe my life problems: [YOUR VERSION]. Now rewrite this taking 100% responsibility with zero victim mentality. Show me the harsh truth about my role in creating exactly the life I have.

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